Body AwarenessYoga News
Photos of  Body Awareness Yoga Retreats at
Mount Laguna

Advanced students learn, enjoy each other, and get fresh air in the beautiful  
area of Mt. Laguna.   
E-mail your special yoga stories to:  nancy@bodyawarenessyoga.com)

Summer "Yoga Nidra" for returning "Nidra" Students: July 19 and Aug 16 at 11:30
$12.00  for  Drop In  or one mark on your card

**NEXT SERIES - YOGA NIDRA (Yogic Sleep)  -beginning September 6th
for 4 consecutive Saturdays. (See calendar page)
"The journey “in” begins here”.
Come experience the deep sleep of the Yogi.  Practiced for thousands of
years, it is a profound form of meditation, and self inquiry.  Lying down,
sitting comfortably in a chair or propped at the wall, you choose, the
technique is simply to stay “awake”, “alert”, and “aware” while sensing and
experiencing the body/mind during varying states of consciousness.  
Returning students—3 marks on class card (wait list) or $140. for all 4 sessions in
advance - $40.00 for single drop-in sessions.    Limited to 14 students
There will be a “wait list” and you will be notified 3 days prior to first class if you
are “in”.  Pre-Registration is required.

Mark your Calendars!   Fall Retreat - October 3-5
"Something in the Way She Moves"  $80.00
    Spring 2008
 Fall 2007