| Body AwarenessYoga News and Upcoming Events |
| Photos of Body Awareness Yoga Students on Retreat at Mount Laguna |















Yoga Nidra Class added First Tues of every month This class is an opportunity for returning Yoga Nidra students to practice in a group atmosphere which amplifies one's experience. . The January class will be open to new students who would like to begin the journey. Each month will focus on a specific "Maya Kosha". ----------------------------------------------------------------- Thursday morning classes now being held outdoors at the Boat House Gazebo at Lindo Lake! Enjoy the sun and wildlife as we practice in the fresh air! Take a walk before or after class! |




