Fall Yoga Retreat
Saturday, October 14th
9 - 4:30 Blossom Valley
"Refining the Pose for Deeper Well-being"
Join us for a day of exploring four poses that offer us opportunities to dive deeper into their nuances and discover amazing pockets of peace and joy.
Bring your mat and a dish to share at our pot-luck (keep it light, remember there is afternoon yoga !) Also, if it is hot (or not) bring a swim suit and take a dip during our break.
This is a wonderful time when students from all the classes can come together and practice as a "Sangha" community.
Mark your calendars and get ready to have a good time !!!!
pay online on the "Course" page or in person at studio or
I will send an email to the registered students with the address and any future details.
Nancy J Sanks, Body Awareness Yoga, Founder and Owner since 1989
Kripalu Yoga, Phoenix Rising Yoga Therapy, Ayurvedic Yoga Specialist
1089 Broadway, El Cajon, Ca 92021