What is "it" for you? During this time of post pandemic transition you may be considering how to reconstruct your life. Things have changed for most of us and now is a good time to evaluate what is important as you move ahead with family, friends, work, community service, and self-care.
This retreat may be a first step out for you, reconnecting and practicing together can bring joy and hope for renewal. You may not be ready to come out now but know that there will be opportunities in the next few months to join us.
Come and enjoy a day in Blossom Valley. Bring a light lunch, your yoga mat, any props you might need, and a journal (tea and coffee will be provided). The event will be outside so plan accordingly.
Please register early Suggested Donation: $45 Ck or PayPal.me/bodyawarenessyoga (choose "request") Mail checks to: Nancy Sanks 8573 Almond Circle Lakeside, Ca. 92040 "Finding Balance in Uncertain Times" will be available for purchase $10ea
Address for the retreat: 10245 Circa Valle Verde, El Cajon 92021 Note, it is not the first drive-way on the left even though it may look like it. call: 619-548-0849 if you need help
Nancy J Sanks, Body Awareness Yoga, Founder and Owner since 1989 Kripalu Yoga, Phoenix Rising Yoga Therapy, Ayurvedic Yoga Specialist