About Us
30 Years and Counting !!!
Nancy Sanks has been involved with the wellness world for more than four decades. During that time she has gained firsthand knowledge of balancing work, family and spirit--and
she uses that knowledge to help others creatively problem solve to gain more peace in their lives.
Owner of "Body Awareness Yoga", since 1989,
Nancy has extensive training in mind/body techniques, including the highest level professional training available to yoga teachers from
Kripalu Center for Yoga and Health, the most prestigious center in the U. S. She also has advanced training in specialized forms of yoga including
Phoenix Rising Yoga Therapy, I-Rest, and Ayurvedic Yoga. Nancy was also on staff for Dr. Deepak Chopra and Dr. David Simon's "Journey Into Healing" program at the University of California San Diego.
We are currently phasing out our online classes and adding an in person class on Wednesdays beginning January 10th 2024 at the Lakeside Community Center. The weekly Friday class will continue in Blossom Valley. Details on the Monthly News page.
Body Awareness Yoga is dedicated to serving our community and creating a safe and sacred space for all who come in our doors seeking health and well-being.
Body Awareness Yoga offers a variety of workshops and retreats throughout the year.
please visit the Monthly News page for up-coming events.
30 Years and Counting !!!
Nancy Sanks has been involved with the wellness world for more than four decades. During that time she has gained firsthand knowledge of balancing work, family and spirit--and
she uses that knowledge to help others creatively problem solve to gain more peace in their lives.
Owner of "Body Awareness Yoga", since 1989,
Nancy has extensive training in mind/body techniques, including the highest level professional training available to yoga teachers from
Kripalu Center for Yoga and Health, the most prestigious center in the U. S. She also has advanced training in specialized forms of yoga including
Phoenix Rising Yoga Therapy, I-Rest, and Ayurvedic Yoga. Nancy was also on staff for Dr. Deepak Chopra and Dr. David Simon's "Journey Into Healing" program at the University of California San Diego.
We are currently phasing out our online classes and adding an in person class on Wednesdays beginning January 10th 2024 at the Lakeside Community Center. The weekly Friday class will continue in Blossom Valley. Details on the Monthly News page.
Body Awareness Yoga is dedicated to serving our community and creating a safe and sacred space for all who come in our doors seeking health and well-being.
Body Awareness Yoga offers a variety of workshops and retreats throughout the year.
please visit the Monthly News page for up-coming events.