Welcome !
Monthly News
_____________________________________________________________________________________________________________________
As of January 2021
Online Zoom classes continue MWF 9:30 am Sign up on "Class Schedule" page
We are now officially moved out of the Broadway location. It was a sweet spot for many years and we have fond memories of classes, workshops, retreats, to draw strength from as move forward into 2021.
Let's take this opportunity to grow in new ways and allow your Yoga practice to evolve according to one's own needs. I'm finding myself moving towards a softer and more relaxed practice. Listening to what I need in any given moment and responding immediately, seems to work well for me.
You may be surprised where your practice leads you in the next few months (or has already led you this year).
Let's journey together and share our discoveries along the way. I miss you all so much but we can at least see and talk to each other via technology.
Peace, Namaste,
Nancy
June 2021
Zoom classes MWF 9:30-10:45
In person class:
Friday, 6/25, 9:30-12
This class will be a complete practice including asana, pranayama, meditation, and satsang (sharing and discussion).
Blossom Valley (same location as the retreat)
10245 Circa Valle Verde
El Cajon, Ca. 92021
Donation: two marks on your class card or $20, cash or check at the door
Please register by email if you plan on attending.
Monthly News
_____________________________________________________________________________________________________________________
As of January 2021
Online Zoom classes continue MWF 9:30 am Sign up on "Class Schedule" page
We are now officially moved out of the Broadway location. It was a sweet spot for many years and we have fond memories of classes, workshops, retreats, to draw strength from as move forward into 2021.
Let's take this opportunity to grow in new ways and allow your Yoga practice to evolve according to one's own needs. I'm finding myself moving towards a softer and more relaxed practice. Listening to what I need in any given moment and responding immediately, seems to work well for me.
You may be surprised where your practice leads you in the next few months (or has already led you this year).
Let's journey together and share our discoveries along the way. I miss you all so much but we can at least see and talk to each other via technology.
Peace, Namaste,
Nancy
June 2021
Zoom classes MWF 9:30-10:45
In person class:
Friday, 6/25, 9:30-12
This class will be a complete practice including asana, pranayama, meditation, and satsang (sharing and discussion).
Blossom Valley (same location as the retreat)
10245 Circa Valle Verde
El Cajon, Ca. 92021
Donation: two marks on your class card or $20, cash or check at the door
Please register by email if you plan on attending.